I've launched into a packed fall schedule of work and yoga teaching. This morning started a weekly class at the NOAA Fitness Center. I had 10 students - four new to yoga. Tomorrow evening I teach for the first time at a new studio, The Happy Yogi. That will be a bit of an adventure, as I have to drive there during a busy traffic time - probably presenting lots of opportunities to practice yoga (breathing and non-attachment) in the car.
I'm trying to get on a new sleep schedule - bed at 9pm and up at 5am - which will work the best for week days overall. I'm not quite there yet.
This has added some new focus to my life - get things done... now... because I don't have time to mess around. I'm interested to see if I'll be able to keep up the pace, still finding sufficient time to be quiet and settle. If I can't, I'll need to let some things go. It isn't worth sacrificing well-being to be overly busy, even if the things keeping me busy are things I want to do.
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