Why Practice?

I want to be positive about thing in my life.  Not everything is a good thing.  Somethings are painful.  I can still be positive in how I react.  That's why daily practice is important.

I practice letting go of the little aggravations daily - in actuality, it's a continual practice.  I feel better right away.  But most importantly, this discipline of practice, when it is relatively easy and the stakes or low, better prepares me to let go of the bigger things - things that potentially could bring me crashing down - when they come my way.  Inevitably, they will.  My practice strengthens me, little by little.