As the Mindful Day blog heads into its second year, I've been thinking that it might be interesting to look back at posts from the year before.
After work today, I taught a yoga class in which I introduced the idea of Om as a mind-clearing vibration, analogous to how shaking a cluttered Etch-a-Sketch clears its screen. When I looked back at posts from October 2013, I found my original post about this.
So I offer as today's topic - just a little over a year later - Om and the Etch-a-Sketch Principle, Redux
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