Monday, November 30, 2015

Teaching Yoga

I greatly enjoy teaching yoga.  It energizes me and makes me feel good.  I meet many nice people whom I'd never meet otherwise, and I feel that I'm helpful to them.

Tonight I taught as a substitute in a large class.  The regular teacher is a mentor and contacted me just a few hours before class to say she wasn't feeling well.  So instead of walking right home after work, I stopped off at the studio, which is about a third of the way home, to teach.

Yoga brings to me a sense of satisfaction and joy that is far beyond what I experience at work, even on the best days.  The more I teach, the more comfortable I get and the more tools I have to work with the students.  I'm on a pace to reach 500 hours of teaching in my first year and a half, which is far more than I could have hoped when I taught my first class.

Teaching that much has squeezed out some other things in my life, like composing music and having time to read, but I think it has been valuable to have the focus and concentration, and simply get a lot of teaching experience.


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