I have plantar fascitis, I think, in my left foot. It started after my run last week up to University Boulevard, as sensitivity in my heel. Yesterday evening, it was more extensive, and it bothered me enough that I was hobbling up and down the stairs.
I had PF a few years ago, and it took several months for it to go away. I'm going to do some research and see how to treat it. I hope I can manage it so I can still be active and relatively pain free.
Sunrise 7:07 am, sunset 5:36 pm
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