Isosceles Exercise

The pool is a mile from the house.  Both the pool and the house are 3.7 miles from Willow Street Yoga in Takoma Park, making an isosceles triangle of sorts.  I left the house a little before 10:30 am and rode down through the park and up the hill on the other side to the YMCA.  After swimming my laps, I left at 11:20 for the ride to Takoma Park for a noon class.  After a short climb, a long downhill glide to the creek and then on downstream to Maple Avenue.  The last mile is all uphill, with the last part a steep climb.  After yoga, I reversed course, with a mile run down Maple Avenue and then I ride up the Sligo Creek bike trail and then home, about 2 pm.