I stayed home this morning instead of going to Natalie's yoga class. I felt that some time to be more relaxed, to have a little more space in the day, would be good.
Things come up to fill the space. I cooked for breakfast rather than brunch, worked a bit on my website, and looked through some yoga notes from last week to organize the ideas and prepare for this week.
A little more space to "be," rather than "do," although there was plenty of "doing" in the end.
As night falls, I'm getting drowsy. Outside, fireflies flash out over the yard, and the dark shapes of birds flash to and fro. I watch them as I count ten slow, even, breaths. Finding more space.
No comments:
Post a Comment