Listening to a sound as it fades away is a powerful awareness experience. Following the sound into stillness takes the mind to a singularity.
As I sat in meditation this morning, I heard the roar of a jet. I listened as it swelled a bit, noticing how it moved in space, and then as it slowly began to fade. I set an intention to listen until it faded completely into the background sound.
As the sound diminished, I began to hear other sounds, and became more aware of the distinctness of timbre and pitch of the jet.
Several times as the sound grew fainter, I caught my mind wanting to disengage, to drop its attention, to skip away to other things. Instead, I focused a little more on the sound.
I heard the sound much longer than I expected, even beginning to wonder if I had somehow programmed a tiny loop in my head that continued to play the memory of the faintest sound even after it was gone. Perhaps I did - I can't be sure. But the sound eventually disappeared into the hum of a car passing on the road, and when the car was gone, so was the sound of the plane.
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